This talk was given by Andrea Fella on 2011.07.12 at the Insight Meditation Center in Redwood City, CA.
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Part of a series on the Four Noble Truths. The Buddha offered the four noble truths as practices, rather than statements to be believed. Each noble truth has an action or a practice associated with it. This talk explores the action associated with the first noble truth: Suffering (dukkha) is meant to be understood.
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