Download - Is It OK to Swing Kettlebells Like a Dinosaur? w/ Dan JOhn | Podbean

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The Pat Flynn Show

Health & Fitness:Fitness

Is It OK to Swing Kettlebells Like a Dinosaur? w/ Dan JOhn

2022-03-08

Download Right click and do "save link as"

Pat and Dan John discuss the importance of proper technique and how to address the issue of T-rex swings. Also, their thoughts on the best stupid diets and kettlebell medley workouts.

For 101 free #kettlebell workouts visit http://www.101kettlebellworkouts.com

view more

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