Emotions Of Dating: Finding Your Way With The Emotions Doctor, Psychologist Renee Mudrey

Today's topic is all about the emotions of dating. This week's guest is Dr. Renee Mudrey, and she's an educational psychologist, author, and founder of Transcendent Heart Life Coaching. Dr. Renee is a chief emotions doctor who understands the gamut of emotions people experience when dating. We cover the hopes, joys, expectations, projections, and the best mindset. She'll offer tips around staying grounded, being present, and living in the moment when on the lookout for love—strategies to avoid burnout and trusting yourself after rejection. Dr. Renee shares her wisdom to gain a new perspective and advice for regulating our emotional well-being. If you can't get excited about dating, stop putting in the effort, or completely lost interest, this episode is for you. Dr. Renee shares how to overcome feeling let down and conquer relational troubles to live an abundant life and find a meaningful relationship. 

Dr. Renee Mudrey is an Educational Psychologist and Spiritual Mentor; whose stood by her clients over the last 17 years, helping them find their way in overcoming personal tragedy. She spent most of her 20s worrying about everything that could go wrong in life only to find she wasn't living at all. In her 30s, Dr. Renee faced a major health issue that became a turning point that forced her to decide who she was and what she was capable of. Despite having a Ph.D. in the field of educational psychology and two decades of teaching experience, she knew there was still so much more to learn. Dr. Renee embarked on a journey to conquer internal doubt, negative thinking, and feelings of hopelessness. Today she'll share what she's learned while empowering us to be the best version of ourselves.

Kerry Brett and Dr. Renee Mudrey cover a lot of ground topics, include:
How to navigate the ups and downs of dating.
How to trust yourself after a failed relationship.
How to ground yourself and stay present when dating.
The value of finding support when dating.
Why it's essential to have a positive mindset when dating.
How to manage your expectations and not get too ahead of yourself when dating.
Dr. Renee's theory of the "Unbecoming" and how to trust the process that everything will work out.
Advice for someone who's entirely burned out with online dating.
Divine timing and why it's never too late to find love.
How to find your way again after rejection.
How to let go of toxic patterns and belief that love is heavy. Trust your smile, not your past. Love is supposed to be full of joy, not drama.
How to find love in the wholeness that you are, not in the brokenness that you are not.

To find out more about Dr. Renee Mudrey, you can find out more on her website https://www.transcendentheart.com/ or follow her on Instagram @transcend.with.drrenee or order her book on Amazon The Unbecoming: A Journey Within and follow The Emotion Club and Dr. Renee on Clubhouse.

To find out information about Kerry Brett Master Class Your Best Shot@Love go to www.shotatlove.co

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