Adam Torrisi talks about the work he does as a vice principal and the services he provides through his program, The Intentional Athlete. Torrisi provides a presentation for athletics teams and clubs where he presents a mental framework for the athlete using a three-part framework: willingness, rationalization, and fulfillment. This framework works to help teams and athletes “get out of their own way.” Torrisi and Couros reflect on this program, mental health, fitness, finding our own solutions, and more in this episode of The Innovator’s Mindset Podcast!
Links:
Adam Torrisi Instagram - https://www.instagram.com/theintentionalathlete/
Adam Torrisi Website - https://www.theintentionalathlete.com/
MindSet Monday - The Power of Boring Episode #9 - LINK TBD
Dean Shareski - https://www.youtube.com/watch?v=qd-Nk2sB-vA
Quotes:
"Stop thinking in destinations, start thinking in journeys." - Adam Torrisi
"The length of the school day is the same, but the demands go up every single year." - George Couros
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Innovate Inside the Box: https://www.amazon.com/dp/1948334127?ref=exp_gcouros_dp_vv_d
Music from Bensound - http://bensound.com/
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