George Couros starts this #MindsetMonday off with a powerful question about balancing our healthy habits and doing what we love. Couros talks about how he has started finding foods that he loves that are also healthy - this has helped him build habits that he enjoys while also working towards his personal health and fitness goals. Couros shares a story about his time as a teacher and connects that to the main topic of this episode - finding what you love personally and professionally.
Questions (PIP):
How can you find a balance between doing what you love and building healthy habits?
What is something that you love that can also help you reach your goals?
Is this something you want to stick with or is it time to try something new?
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