Episode 146: Ep #146: STOP the People Pleasing

Are you caught in a cycle of pleasing others? Of not allowing yourself to live as your best highest self because your ego is trying to keep you safe? In this episode, I share an experience I just had that was confronting and forced me to work through thoughts and ego to find peace from my desire to people please.  I also share 2 specific tools that work when our thoughts spiral into tamasic spaces and we need to be free from our ego to live peacefully.  Ultimately, the world deserves your best self, and when you are people pleasing they are getting an ego led version that diminishes your light and power and causes them to know a shell of your magnificence.  In this episode you will learn:The dangers of people pleasingWhy it's none of your business what others think2 tools that will help you to overcome your protective egoHow Vata Pitta and Kapha respond when confrontedThe role of evolution in your earthly journey Enjoy! JOIN THE SEASONAL SPRING CLEANSE!! Join the Seasonal Spring Cleanse- Preparation begins March 25th and the active cleanse starts April 1-16th. Learn more at https://ayurvedalifeschool.com/seasonalcleanse START YOUR AYURVEDA JOURNEY HERE Haven't gotten your FREE Ayurveda Starter Kit with tongue scraper and mala beads? Order yours at https://ayurvedalifeschool.com/freestarterkit Ready to put your habits into practice? Join the self-paced 28 Day Immersion and see your life change. https://ayurvedalifeschool.com/ayurvedaimmersion Connect with me online: https://ayurvedalifeschool.com Social Media: Ayurveda Life School Namaste.