Christian Life Coaching for weight loss
Religion & Spirituality:Christianity
Getting unstuck & out of overwhelm in life and weight loss
In this episode of the podcast I share with you how I Yoke with Jesus on the hard days. Sometimes my hard days are because of things NOT related to my weight loss, but have PROVEN to impact my progress. Translation: Life gets overwhelming, I can't keep up, I start to worry and lose sleep and then IMPORTANT things fall off of my schedule and somehow I'm unable to do life well. Has that ever happened to you?
In this episode I share EXACTLY what I do to Yoke with Jesus, to make a list of all of my action items, spread it out onto my calendar, spanning weeks if needed, and experience the peace that comes with LETTING Him help me with the volume of life. this sort of thing used to keep me defeated in weight loss b/c I'd get so busy that I would NOT prep and then I'd eat poorly and I could never figure out why I just couldn't do it all well. Photo image on podcast cover to show you what I talk about in this episode.
Create your
podcast in
minutes
It is Free