Ep. 739: Janice Litvin

I work with organizations who want to help their people manage their stress so they can come to work healthy, happy and ready to work. With over 20 years in human resources, combined with my own experiences managing stress, I have developed a methodology based on the research of Dr. Albert Ellis, father of cognitive behavior therapy. We look at behavior patterns from the inside out and I teach people how to change their behavior.

https://www.linkedin.com/in/janicelitvin/