Grant Fisher 26:33 American Record, Kipchoge Still King, Kosgei 2:16, Cranny Comes Close, Rupp 7th

What a weekend. Grant Fisher has run 26:33 for 10,000m, Elise Cranny 30:14, Eliud Kipchoge is still the king, Brigid Kosgei may be the queen, Emily Sisson is still crushing the roads, Nico Montanez gets his first national title while Galen Rupp is only 7th. We break it all down, plus the usual banter.

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Show notes below.

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• Start - Banter, what a weekend. Rojo victory lap
• 8:42 Grant Fisher's 26:33
• 14:18 Fisher's medal chances
• 25:42 Is Fisher the next Rupp?
• 30:16 Fisher finishes in lane 4 and Worlds final is at 1pm
• 35:38 Elise Cranny 30:14 10,000m US #2 ever, pacers, wavelight
• 48:35 Everyone else in 10,000 including bball, tennis, and track star Sarah Lancaster getting Worlds standard
• 55:06 Eliud Kipchoge 2:02:40 Tokyo Marathon win
• 64:17 Brigid Kosgei runs 2:16:02 to go with her 2:14 and enter GOAT talk
• 73:06 We still don't know what qualifying standards for USA 10,000m are
• 81:53 Go to World Indoors and stay in Jon and Rojo's Air BnB
• 83:36 Mondo Duplantis 6.19 World record in pole vault
• 87:00 Ukraine sending team to World indoors
• 90:05 Emily Sisson dominates US 15k champs and will skip track season. Will she end year as American record holder in marathon?
• 95:19 Nico Montanez wins men's title - nice win for Mammoth TC, Galen Rupp 7th

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