Self-Care Spring Cleaning, Pregnancy Updates, & Learning What YOU Value

In this solo episode, Ashley shares updates on the self-care spring cleaning journey she is currently on. She discusses..

• The energetics of the recent New Moon in Pisces
• Looking to your birth chart for patterns and cycles that can help navigate where you are today
• How Venus can show you what you truly value
• What the heck Self-Care spring cleaning is and what it isn't
• Getting brutally honest with your wants and how that links up to manifestation
• Current pregnancy self-care routines and the postpartum planning process

Resources referenced in this episode:

Ep. 140 - An Evening Routine for Your Zodiac Sign

Episode 125 - Morning Routines for Your Zodiac Sign

Bonus Episode - Sun vs. Moon Self-Care

Episode 130 - How to Start Manifesting with Heather Whitaker of To Be Magnetic

Episode 91 in Miscarriage and Episode 129 on Overcoming Fear Through Loss

De La Heart Lymphatic Massage Tool

Skinny Confidential Hot Mess Ice Roller

 

Learn more:

Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard

Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com

 

Get Your ‘Guide to Self-Care for Manifestation’

https://tremendous-leader-9896.ck.page/0aced5b4f4

 

Work with Ashley:

Book a 1:1 Cosmic Self-Care Session with Ashley  | Learn how to use your astrological birth chart to personalize your self-care routines, rituals and practices. 

Book a Birth Chart Reading with Ashley | Learn about the key components of your natal chart and how you can work with the energy in your life today during this 30 minute reading.

New! The Yoga Magic Podcast Blog | https://www.ashleysondergaard.com/podcast

Tune in for the latest episode news as well as supplemental episode content, self-care homework, favorite products and more! 

 

Upcoming Yoga Magic Events:

Manifestation 101 | 3/16 7:00 PM CT | Zoom | Manifestation and self-care go hand in hand. When you put time and effort into your own needs, you communicate to the Universe that you are worthy of all the good things coming your way. In this workshop, we'll talk through the basics of manifestation, steps you can take today to move into higher self worth, and practices to get started on your manifestation journey moving forward.