Download - Ep 152 – How Rachel Dropped 3 Dress Sizes at Age 53

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The Fit Over 40 Podcast by TRINITY

Health & Fitness:Nutrition

Ep 152 – How Rachel Dropped 3 Dress Sizes at Age 53

2022-03-10

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In this episode Rob Birkhead talks with Trinity member Rachel Tilden-Walker about her incredible journey. Rachel has been with TRINITY for just over a year, and has totally transformed herself not just physically, but in all aspects of her life. She had tried many times to lose weight through the age old adage of just […]