617: Reframing your perspective - Habits with Jessica Honegger

Back with Jessica Honegger to hear her healthy habits for life. We had our main interview with Jessica in show 615. She is founder of Noonday Collection, the largest fair-trade jewelry company in the worldand author of “ IMPERFECT COURAGE: LIVE A LIFE OF PURPOSE BY LEAVING COMFORT AND GOING SCARED”. I really enjoyed talking through her healthy habits and what resonated with me most was her mental spoke habit of “reframing”. That exercise is so dramatically powerful. My wife is currently reading through “imperfect courage” and loving it. You can Connect with Jessica at https://jessicahonegger.com/ where you can get the book, though of course you can get it wherever you buy books.

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