“WHY do I feel so angry?” “I’m just an angry parent with an angry kid!” Do you ever find yourself saying or thinking these statements? Anger can be a difficult emotion to navigate. We can feel so defeated when we lose control. We don’t want to react this way, and neither do our kids. It doesn’t help that our society seems more angry than ever. And our kids feel that! If you or your child are struggling with anger, you are not alone! A recent Connected Families survey revealed a significant number of parents reported angry feelings affecting their day-to-day…
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