Are Humor and Gratitude the Gateway Drugs to Wellbeing?

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Gratitude is sort of the gateway drug to wellbeing. One thing that's really, really important for you to know about gratitude is that it gives you an opportunity to take a step back and to see the value in others, to see the value in your situation, and to reframe what you're going through.

I have the pleasure of revisiting with a past guest. He’s an amazing person with some really cool experiences. His name is Robin Dreeke. Robin is the Founder and CEO of People Formula. 

The People Formula team helps people build up their communication skills so that they can build trust, rapport, and solid relationships with others. 

Robin draws on his experiences as a behavioral analyst, as well as his work with the FBI. And if you're interested, I encourage you to check out our original episode: “How to build rapport with anyone.”

Join us today as we explore:

• 10 statistics about gratitude
• How humor helps build stronger relationships
• How to use self-deprecating humor wisely as a leader
• How Robin turns challenges into growth moments
• How to see the funny moments in the middle of a crisis 
• Psychological safety, vulnerability, and tips for Type A people
• How Netflix built its culture

Resources mentioned

• Gratitude statistics: 10 Amazing Statistics to Celebrate National Gratitude Month | HALO
• Episode 10: “How to Build Rapport with Anyone” 

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