If your world is spinning, you’re desperate to heal, or you simply just want to know what to do next, you must first create space: and it’s start literally.
This episode explores literal spaces I made as I decided to leave my ex husband, and how integral they were to actually giving myself the figurative space to determine what was best for my future.
We all need a space of our own: somewhere safe – somewhere truly “us”. And we all need to be held by something – especially when recovering from trauma or while experiencing it.
Check out this episode for how to create a space of your own and how to cope when you are struggling to know how to take the next step forward.
The post Create Space to Move Forward first appeared on River + Quill.
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