The Exam Room by the Physicians Committee
Health & Fitness:Nutrition
Alcohol Shrinks Your Brain. Seriously, It Does. | Drs. Dean and Ayesha Sherzai
Your brain shrinks every time you take a sip of beer or wine.
The Brain Docs, Dean and Ayesha Sherzai, join "The Weight Loss Champion" Chuck Carroll to discuss alcohol's effects on the brain, including shrinkage, and why drinking increases the risk for depression, Alzheimer's disease, and other cognitive issues.
Find out whether any amount of alcohol safe.
The discussion also touches on ways to reduce your risk of developing Alzheimer's, whether all animal proteins contribute to cognitive decline, and how to slow the progression of the disease.
Plus, you'll discover why happiness and humor are critical for brain health.
— — —
Drs. Dean and Ayesha Sherzai
Instagram: https://instagram.com/thebraindocs
Facebook: https://www.facebook.com/SherzaiMD
Twitter: https://twitter.com/SherzaiMD
Website: https://teamsherzai.com
30 Day Alzheimer's Solution: https://amzn.to/2P5zSHF
— — —
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Twitter: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
— — —
Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
Twitter: https://www.twitter.com/pcrm
— — —
21-Day Vegan Kickstart App
iOS: https://bit.ly/VegKStrt-iOS
Android: https://bit.ly/VegKStrtAndrd
Web: https://www.pcrm.org/kickstart
— — —
Barnard Medical Center
Appointments
https://bit.ly/BMCtelemed
202-527-7500
— — —
Share the Show
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Create your
podcast in
minutes
It is Free