🐮CALCIUM for the BRAIN and HIGH PERFORMANCE: dairy free diets, paleo, vegan, plant-based - troubleshooting.

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🧠About calcium for high brain performance, heart and digestive health.
Where can you enough calcium if:
✅Paleo
✅Vegan
✅Lactose-intolerant
✅Elimination diet
Spinach and almond myths about calcium - do you eat 600g 20oz of spinach 🌱 daily❓🤔


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