Health & Fitness:Mental Health
Fight, flight, freeze, fawn...
Dr Sarah Woodhouse is a Trauma Expert and Author of the book, You're Not Broken, looking into how people can work through their trauma. She chats to Ellen and Yvette about how to understand trauma, how it affects people's lives and how people can break free from it.
Follow Mentally Yours on social media... www.twitter.com/mentallyyrs
Join our private Facebook group... www.facebook.com/groups/135088803805742
And follow Dr Sarah Woodhouse online... https://twitter.com/sn_woodhouse
Dr Sarah Woodhouse is a Trauma Expert and Author of the book, You're Not Broken, looking into how people can work through their trauma. She chats to Ellen and Yvette about how to understand trauma, how it affects people's lives and how people can break free from it.
Follow Mentally Yours on social media... www.twitter.com/mentallyyrs
Join our private Facebook group... www.facebook.com/groups/135088803805742
And follow Dr Sarah Woodhouse online... https://twitter.com/sn_woodhouse
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