SOLO RUN - (EP#4) FLOW STATE / PART 2

Hello fellow humans, during this episode your host Sapien dives deep into the fundamental principles and logic that goes behind getting into the flow state. Sapien has been practicing the art of flow state for the past 3 months consistently so he is ecstatic to share all his new tips and tricks to get yourself into flow state. "Guys in my opinion if you learn to control flow state, you are going to live a much happier sustainable life; a life where you feel in control. But in control, by understanding and accepting all the things that you are not in control of. A lot of this is reverse psychology but in my experience, its been the most real thing." During the episode, Sapien mentions the book https://www.amazon.com/Becoming-Supple-Leopard-2nd-Performance/dp/1628600837 Sapien suggest all his listeners check out this book as it has been fundamental for him to build physical awareness and ultimately gain more control of flow state. Lastly, "Guys I am working on a PDF at the moment to give illustration and text to support the things I say during this episode so please stay tuned and lastly please please contact me on Instagram @taohexperience and let me know what you think and ask me any questions you may have. Oh, and I know this episode should have been a T.W.S episode (*due to technical difficulties it could not be posted) but thanks for your patience the episode will be out shortly so stay tuned! Lastly, please go out there and spread that peace love and positivity.(*most importantly love for yourself)