The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
Health & Fitness:Mental Health
EP 199 - Anxiety Recovery: Crying and Expressing Emotion
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Many people get confused and worried when they cry while anxious or afraid. Let's clear this up, because this is NOT a problem.
Highlights From This Episode:
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For full show notes on this episode:
https://theanxioustruth.com/199
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https://theanxioustruth.com/links
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https://theanxioustruth.com/support
Music Credit: AfterGlow by Ben Drake (with permission)
https://bendrakemusic.com
Support The Anxious Truth: If you find the podcast helpful and want to support my work, you can buy me a coffee. This is never required, but always appreciated!
Disclaimer: The Anxious Truth is not therapy or a replacement for therapy. Listening to The Anxious Truth does not create a therapeutic relationship between you and the host or guests of the podcast. Information here is provided for psychoeducational purposes. As always, when you have questions about your own well-being, please consult your mental health and/or medical care providers. If you are having a mental health crisis, always reach out immediately for in-person help.
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