Ep 6 Recovering from Burnout with Dr. Samantha Rae

Today we talk about all things burnout in the mental health field. Dr. Samantha Rae expereinced her own burnout when working at an agency and then started her own practice specialilzing in burnout recovery. In today's episode we discuss:

• Red flags that you are burning out.
• The difference between Depression and Burnout.
• The most common times therpaist burnout in their career.
• How to recover from burnout if you're experiencing burnout.

Resources from the show:

danielle-s-school8.teachable.com/p/practice-prep

Dr. Samantha Rae

Connect with Danielle:

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Books Mentioned from Episode:

Show Note Links:

1. In the Flo: https://www.amazon.com/FLO-Unlock-Hormonal-Advantage-Revolutionize/dp/0062870483/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1645282643&sr=8-1
2. Burnout
3. Wintering

Dr. Samantha Rae's newsletter: https://drsamantharae.com/