EP126: Getting Sober w/ Matt & Meghan Heather

Drinking and drugging, It's embedded into our culture in more ways than we choose to admit. But the other end of a good time can be life changing or life ending. Addiction is a disease recognized by almost every scientist and medical professional. While it's certainly less taboo to discuss in 2022, it is still a long way from being a common conversation amongst friends and family. However, addiction IS a family disease that affects the lives of everyone it touches. Matt Heather shares his personal journey to sobriety.

EPISODE HIGHLIGHTS:

• Where does addiction starts
• Recognizing your feelings (self-awareness)
• Living in denial
• The vicious cycle of anxiety
• Breaking points
• The intervention
• The rehab process

SHOW LINKS:

• National Drug & Alcohol Treatment Hotline: 1-800-662-HELP (4357)

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