T49. Losing weight in order to “look better”?

Something I’m constantly seeing from fitness coaches is this idea that it’s OK to want to lose weight in order to look and feel better.

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Yes… it’s 100% OK to lose weight for any reason you want to. But with those choices also come consequences.

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In today’s solo episode Tony explains the faulty thinking is the “look better” mindset, and the better way to approach your desires.

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