Episode # 43: Top 5 Ways to Quit Porn

Leaving porn behind can be difficult, but if you implement these 5 strategies, you can start to see success in quitting porn forever. 

Watch this video as Dr. Trish Leigh and Zack Carter discuss :
- Why you need to tell someone about your addiction
- Ways to get informed about porn addiction
- How to set up a defensive strategy
- How to set up an offensive plan

Listen now. 

Want to donate to help kids avoid porn addiction. 

https://pornbrainprevention.org/

 

Brain Training to Quit Porn;

Get the Muse brain training headband with the exclusive Dr. Trish Leigh discount using the box in the middle of the link below. Look for the discount in the checkout 

 

https://drtrishleigh.com/neurofeedback-coaching-program/

Support the show (https://www.patreon.com/pornbrainreboot)

Support the show

Listen Now...

About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:
🎯Porn Damages Your Brain,
🎯Porn Impairs Your Mental and Physical Health, and
🎯Porn Destroys Your Relationships.

Subscribe to this channel for 🧠 tips to:
✅Quit Porn for Good
✅Heal Your Brain from Porn
✅Get Motivated in Your Life
✅Repair Your Mental & Physical Health
✅Heal Erectile Dysfunction

If you need more help, I can work directly with you.
Check out the programs below.
https://drtrishleigh.com/

Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:
https://pornbrainprevention.org/

Brain Training to Quit Porn. Get the headband below with the 15% discount included. (Discount shows up at checkout... look for it there!)
https://drtrishleigh.com/neurofeedback-coaching-program/

Let's Connect! Check out my Linktree:
https://linktr.ee/Drtrishleigh

#quitporn #pornaddiction #drtrishleigh #pornaddictio...