#16 Jaime Rothbard & Misha Safran ~ Passing Joy around the World

This episode features my friend, Jaime Rothbard! Jaime is a Transformational Coach the founder of Divine Rite Body. She brings over 20 years of experience working closely with women in various capacities; all with the goal of understanding how women can heal and transform their lives by tapping into the medicine they carry within. Her work experiences have spanned advocacy for survivors of Domestic Violence, Social Work, Massage therapy, Reiki, Nutrition Coaching and various energetic healing modalities. She holds degrees in Psychology and Criminology, is a Transformational Nutrition Coach and a Certified Emotion Code Practitioner. And Jaime is a super proud mother. Her mission is to teach women to release their self-limiting beliefs and create healthy rituals so they can drop excess weight, ignite their vitality and fall in love with their bodies. Jaime created a checklist for all listeners and viewers of today's show: A Stop Emotional Eating Checklist - use the following link to receive it.  https://divine-rite-body.mykajabi.com/-checklist

In this episode, Jaime and I talk about self-care and self-love as a means to Authentic and Wholehearted Joy. We also talk about the co-existence of pain and joy and the access and tools some of us have and some do not. This is something extremely important to recognize in the face of a mental health crisis in the USA; inequities in access to support when depressed and/or in personal crisis. We finished the episode with gratitudes being today is Thankful Thursday! What are you grateful for? Feel free to message me your gratitudes! 

Misha Safran is an Academic Life Coach and a Parenting Coach. She works with students and their families to build compassionate communication and play into their lives with emphasis on finding ways to de-stress their lives during the pandemic as well as supporting students' academic success with executive functioning skills!

Misha is also a Heart-String Healer empowering her LGBTQ Womxn clients to tune their heart-strings so to better align with their true selves which results in living life and thriving rather than just surviving it, feeling more authentic and wholehearted joy on a daily basis as well as building a community of people in their lives which feels healthy!

A challenging time calls for a joy practice which includes a loving compassionate community to keep us grounded.

Misha raised five children, has a graduate degree, is trilingual (English, French & Spanish) and has 30+ years of teaching experience. She is a great listener, compassionate, perceptive, playful, an empath, a highly sensitive person and authentic. Misha identifies as a lesbian womxn, a mom, a daughter, a friend, a sister, a partner, an educator and an anti-racist activist. And, Misha is a singer & songwriter creating music to help soothe her own inner wounds and using it to light up the hearts of others!

You can find more information regarding working with Misha on her website: www.mishasafran.com

Or you can use this link to schedule your Joyful & Resilient Journeying Session with Misha: https://calendly.com/authentic_joy/joyfulresilientjourneying

For Misha's 3 Secrets to Living Joyfully click this link: https://safran-consulting.mykajabi.com/get-your-smile-on

YouTube channel: https://www.youtube.com/channel/UC3xEznb8gEX_AVEjIGb5L8w?

Podcast channel:

https://mishasafran.podbean.com/

Business Facebook page:

https://www.facebook.com/prolificwisdom

Private FB groups:

LBQT Womxn Living, Loving & Laughing! https://www.facebook.com/groups/lbqtwomxn

Authentic and Wholehearted Joy

https://www.facebook.com/groups/womeninjoy

Joyful & Resilient Families FB: https://www.facebook.com/groups/joyfulresilientfamilies/

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