Health & Fitness:Mental Health
In this guided meditation practice we are tuning into our vibration, and becoming aware of what energy we are sending out into the world. We are using a body scan to release tension, and further relax before we focus on shifting our vibration to a higher level. Through a visualization practice we are raising our vibration, and connecting with a frequency of receiving, and giving with compassion.
--- Support this podcast: https://podcasters.spotify.com/pod/show/mollysmornings/supportMore Episodes
Boundary Creation
2020-04-30
2020-04-30
Who You Really Are
2020-04-29
2020-04-29
Emotion Awareness
2020-04-21
2020-04-21
Good Day
2020-04-17
2020-04-17
Increase Productivity
2020-04-16
2020-04-16
Release
2020-04-14
2020-04-14
Taking Positive Action
2020-04-10
2020-04-10
Happiness Begins
2020-04-07
2020-04-07
Morning Priority
2020-04-06
2020-04-06
Express Gratitude
2020-04-05
2020-04-05
Be Mindful of Consumption
2020-04-03
2020-04-03
Decluttering Process
2020-04-02
2020-04-02
Shifting Tension
2020-04-01
2020-04-01
Choose Peace
2020-03-30
2020-03-30
Fresh Start
2020-03-29
2020-03-29
You Are Stronger Than You Think
2020-03-28
2020-03-28
Butterfly Effect
2020-03-22
2020-03-22
Vision Building
2020-03-22
2020-03-22
Free Your Mind
2020-03-21
2020-03-21
The List
2020-03-21
2020-03-21
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