The One Specific Hormone on All Women's Minds (Ep. 74)
There's one specific hormone that is constantly on women's minds especially in their older years and it is kind of ironic which one it is. There's ways to adjust your lifestyle to naturally increase this hormone but I want to talk about why this hormone is important, ways to test, and my approach as well.
Time Stamps:
(0:08) Special Masterclass
(1:10) A Specific Hormone on Women’s Minds
(2:30) Testosterone
(7:30) Ways to Test
(11:25) My Approach
(18:00) Let’s Talk Lifestyle
(23:45) Main Takeaway
(27:05) Women and Menopause Throughout Time
(33:35) Masterclass Reminder
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