Mindscaping: making good habits 10X easier to form.
TUNE IN TO LEARN:
Something I don't talk about often but practicing and working on every day - mindscaping. The better I get at it - the easier life gets, the faster I make progress, and forming habits, breaking not-serving ones becomes almost instant. (Things are still hard but I'm not quitting and 100% consistent)
My Free Brain Performance Course (1700 students in 113 countries!)
"Cancel Brain Fog to Prime Deep Focus, Productivity and Flow"
Produced by Angela Shurina,
CERTIFIED NUTRITIONIST, BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool to unlock your brain genius and unlimited energy level🔥
IG: @1000yearyoung
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