Beyond Surviving with Rachel Grant
Education
Whether getting lost in the woods, kayaking on some water, stepping outside and feeling the breeze on your skin, standing barefoot in dirt....spending time in nature feeds the soul and soothes the nervous system. This week, spend some time soaking in the replenishing properties of nature. Hug a tree for me!
#coachrachelsays #mondaymini #yearofselfcare #beyondsurviving #selfcare #nature #hugatree #restoration #soulfood #senses #healing #takecareofyou
---
Support our show! If you’d like to make a donation in support of the podcast, go to http://bit.ly/beyondsurvivingpodcastdonation - all contributions will be applied towards funding scholarships, the running of donation based & free programs, & making sure that those reaching out for support get what they need.
Support this show http://supporter.acast.com/beyond-surviving.
Hosted on Acast. See acast.com/privacy for more information.
Create your
podcast in
minutes
It is Free