Health & Fitness:Mental Health
In this daily meditation practice we are exploring the magic in every single day. We are using a short body scan to release any tension, and relax into our meditation practice. We are then tapping into the magic in our lives, and the world around us. As we do this we are honoring the abundance of living, and channeling gratitude for the gifts of life. We are using the mantra, "I see the magic within, and around me."
--- Support this podcast: https://podcasters.spotify.com/pod/show/mollysmornings/supportMore Episodes
Hygge
2020-12-01
2020-12-01
Gratitude
2020-11-26
2020-11-26
Legacy
2020-11-23
2020-11-23
Intentional Living
2020-11-20
2020-11-20
Reducing Chatter
2020-11-19
2020-11-19
Fire Within
2020-11-17
2020-11-17
Share Your Healing
2020-11-13
2020-11-13
Healing Process
2020-11-12
2020-11-12
Rest
2020-11-10
2020-11-10
Realignment
2020-11-09
2020-11-09
Be Okay
2020-11-04
2020-11-04
Relax
2020-10-30
2020-10-30
Love Yourself
2020-10-29
2020-10-29
Releasing Guilt
2020-10-28
2020-10-28
Change
2020-10-26
2020-10-26
Worry
2020-10-23
2020-10-23
Being Honest
2020-10-21
2020-10-21
Rapid Gratitude
2020-10-20
2020-10-20
Trauma
2020-10-13
2020-10-13
Positivity
2020-10-08
2020-10-08
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