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The Pat Flynn Show

The Pat Flynn Show

Health & Fitness:Fitness

Dan John on Minimalist Warm Ups

Dan John on Minimalist Warm Ups

2022-03-22
Download Right click and do "save link as"

Pat and Dan discuss minimalist warm up philosophy, then share an awesome warm up routine Dan's been using at his kettlebell certifications.

For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com

view more

More Episodes

Live QnA | Is Philosophy a Skill?
2022-03-18
Timed Workouts, Why I'm Skinny, and 80/20 ft. Dan John
2022-03-15
Kettlebell TOTAL BODY Workout | Snatches, Presses, and Get Ups
2022-03-14
Live QnA - Anomaly Mongering, Brute Facts, and Dating Advice
2022-03-11
Is It OK to Swing Kettlebells Like a Dinosaur? w/ Dan JOhn
2022-03-08
What Is Prudence w/ Fr. Gregory Pine
2022-03-03
Dan John on Two Lift Programs
2022-03-01
Reason and The True Good by Seneca
2022-02-24
Are You Making These 10 Philosophical Mistakes?
2022-02-23
Minimalist Workout Ideas: 15,10, and 30 minute routines
2022-02-22
The Lord of Non-Contradiction with Dr. James Anderson
2022-02-18
Dan John on Why Everybody - Even Coaches - Need Coaching
2022-02-15
How to Make a Good Religious Argument w/ Dr. Kenny Pearce
2022-02-10
Dan John on Minimalist Programs
2022-02-08
Are We Living In a Computer Simulation? A Philosophical Response
2022-02-04
A Philosopher Answers Your Questions w/ Dr. Gaven kerr
2022-02-03
Dan John on Building Work Capacity with Kettlebells
2022-02-01
5 Philosophy Books You Should Read This Year
2022-01-28
Heavy Philosophy: Grounding and the Existence of God w/ Dr. Joshua Sijuwade
2022-01-26
Dan John's "Group Workout" and Live QnA
2022-01-26
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