The Mindful Movement Podcast and Community
Health & Fitness:Alternative Health
Accept Yourself and Release Resistance / Sleep Meditation with Delta Waves
2019-07-27
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Episode 068 with Sara Raymond: Accept Yourself and Release Resistance / Sleep Meditation with Delta Waves Ease into a deep sleep quickly with this soothing guided meditation. Unwind after a long, busy day. Disconnect from worry and let your mental activity naturally begin to slow. And practice acceptance to let go of resistance while you sleep.…
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Our Sponsors:
* Check out Native Path: https://getnativepath.com/mindful
* Check out Sunbasket: https://sunbasket.com/MINDFUL
Support this podcast at — https://redcircle.com/the-mindful-movement-podcast-and-community/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
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