The Mindful Movement Podcast and Community
Health & Fitness:Alternative Health
Be Present Using Your Senses: 20 Minute Mindfulness Meditation for Stress Reduction
2019-05-19
Download
Right click and do "save link as"
Episode 049 with Sara Raymond: Be Present Using Your Senses: 20 Minute Mindfulness Meditation for Stress Reduction When you can root yourself in the present moment, it allows you to let go of the worry of what’s to come in the future and possible regrets about what has happened in the past. Create a safe…
Our Sponsors:
* Check out Native Path: https://getnativepath.com/mindful
* Check out Sunbasket: https://sunbasket.com/MINDFUL
Support this podcast at — https://redcircle.com/the-mindful-movement-podcast-and-community/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
view more
Our Sponsors:
* Check out Native Path: https://getnativepath.com/mindful
* Check out Sunbasket: https://sunbasket.com/MINDFUL
Support this podcast at — https://redcircle.com/the-mindful-movement-podcast-and-community/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
More Episodes
Season 2, Episode 11: Thoughts on Race
2020-06-13
2020-06-13
Season 2, Episode 8: Letting Go of Judgement
2020-05-24
2020-05-24
Season 2, Episode 4: Some Thoughts on Grief
2020-04-25
2020-04-25
Season 2, Episode 1 Getting to Know Les
2020-04-04
2020-04-04
Unconditional Friendliness and Self-Love
2019-10-19
2019-10-19
Get this podcast on your
phone, FREE
