News:Business News
Nataly Kogan on how to strengthen our awesome humanity
2022-03-23
Download
Right click and do "save link as"
We often overlook one of the most important relationships we have in our life. The relationship with ourselves. On this episode, Deloitte Chief Well-being Officer Jen Fisher talks with Nataly Kogan, emotional fitness expert, founder and CEO of Happier, and author of “The Awesome Human Project: Break Free from Daily Burnout, Struggle Less, and Thrive More in Work and Life”, about how to look at ourselves and others through the lens of our awesome humanity by strengthening five emotional fitness skills - acceptance, gratitude, self-care, intentional kindness and compassion, and the bigger why.
More Episodes
Renée Lertzman on calming climate anxiety
2024-03-27
2024-03-27
Ximena Vengoechea on the value of deep rest
2024-02-28
2024-02-28
Rebecca Soffer on navigating grief
2024-02-14
2024-02-14
Vanessa Patrick on the power of saying no
2024-01-31
2024-01-31
Kelly Monahan on rethinking the way we work
2023-12-13
2023-12-13
Annie Dean on reimagining the office
2023-11-29
2023-11-29
Tia Graham on creating a happy workplace
2023-11-15
2023-11-15
Selena Rezvani on building self-confidence
2023-11-01
2023-11-01
Karen Eber on the power of storytelling
2023-10-04
2023-10-04
Dr. Pooja Lakshmin on real self-care
2023-07-26
2023-07-26
Get this podcast on your
phone, FREE
