Ep 43: Life Updates: Sharing Our Highs and Lows of Work, Motherhood, and Self-care
This journey called life can bring many highs and lows, so Dr. Shannon and Doula Rachael sit down and chat about what’s been working and what hasn’t as it pertains to the birth work they do, their motherhood journey, and their own personal health and wellness. Not only do they get to sit down and share some of their personal conversations that aren’t typically recorded, but they unexpectedly found clarity by having a trusted person with a listening ear to chat with. And maybe, you are inspired to share some of the same thoughts and feelings you have been having as well, or to even adopt this highs and lows practice with your own family.
Our recent publications:
Shoutout Atlanta - North Atlanta Birth Services article
Voyage Atlanta - North Atlanta Birth Services article
Shoutout Atlanta - Meet Dr. Shannon, prenatal chiropractor
Resources mentioned:
“Balancing Act” - Blog by Dr. Shannon
Big Life Journal
This podcast was created from a desire to share conversations and interviews about topics from pregnancy and birth to motherhood and the importance of a healthy body and mind through it all. Our goal is to bring you fun, interesting, and helpful conversations that excite you and make you want to learn more. We hope what we share will make an impact and help someone else along their journey. We believe that when you are aligned in body, mind, and your intuition, you can conquer anything! If you like what you are hearing and you don’t want to miss our newest episodes, be sure and tap subscribe. Your support is greatly appreciated.
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Sunrise Chiropractic and Wellness
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Editing: Godfrey Sound
Music: "Freedom” by Roa
Disclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.
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