Health & Fitness:Mental Health
Hey Sister! Thank you for listening today! This is the fourteenth day of 30 DAILY 5-10 minute episodes with MORE Tips on actions you can take to begin to take your POWER back. The last 2 years have been crazy, and I'm so excited to pour into you, support you, and inspire you to begin to CREATE powerfully and intentionally in your life based on what you want.
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No matter what.
Feel free to email me to connect and let me know what you think of this episode (drkarenosburn@gmail.com) OR follow me on my fave place to hang out on Instagram to catch my Reels, and get even more inspirational content and motivation in my stories HERE!
Text SHRED to 403-816-2281 to register or get more information for the Shred 60 Fitness challenge by March 31, 2022.
Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you!
Love and appreciate you, and can't wait to talk again on the next episode...tomorrow.
-Karen
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