Download - 8: The Benefits of Thinking About Your Birth Plan Now with Elizabeth Presta

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The Ultimate Pregnancy Prep Podcast

Health & Fitness:Alternative Health

8: The Benefits of Thinking About Your Birth Plan Now with Elizabeth Presta

2022-03-27

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Preparing for pregnancy is so much more than being ready to become pregnant. In this week’s episode, I have invited Liz Sandoz, a certified birth doula and host of the Miraculous Mamas Podcast, to go in-depth about her pregnancy planning philosophy and what steps women can take to create their optimal birth plan.

Episode Highlights:

What sparked Liz’ passion for birth work.
How women can be more proactive in preparing for pregnancy.
Liz’ experience with pregnancy from a health perspective.
Things to consider when creating your birth plan.
Why hiring the right birth team to advocate for you is crucial.

Get full show notes and more information here: https://www.naturallynora.ca/blog/08

Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.