#378 How does stress cause PMS? | Natural Health Podcast

📰 Would you like Specials, Bonuses and Discounts on your health?
Sign up to The Natural Health Newsletter ➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter

❓ Want to have your QUESTION answered click here https://forms.gle/PpTvM4wYG2TV85g6A

🎙️Want to be featured on The Natural Health Podcast click here https://forms.gle/hVXyMCUpRMBor5Cj7

Is PMS destroying your life? Did you know that almost 80% of women report having some symptoms during the week prior to menstruation.

What if I told you that your stress may be making your PMS worse, would you stress less?

In today’s episode of 🎙The Natural Health Podcast🎙 I discuss

🩸(00:00) Introduction
🩸(01:30) Your cycles and PMS
🩸(03:50) How stress causes your PMS
🩸(09:20) 3 Tips to overcome PMS

If you have ever wondered how to reduce your PMS then this is THE podcast episode for you !

After listening to episode #387 on 🎙The Natural Health Podcast🎙 you will learn all about stress and your PMS and how to reduce your PMS!

💡SHARE this episode to help others!

✅Thank you for joining us at 🎙The Natural Health Podcast🎙 and remember the missing link between failure and success is your HEALTH!

*This is not medical advice

Did you learn anything in this episode? You want more?
Listen on

🎧Apple Podcast https://podcasts.apple.com/au/podcast/the-natural-health-podcast/id1497070658
🎧Spotify https://open.spotify.com/show/3Lwn89786V8Kb6ArrxMOve
🎧Audible https://www.amazon.com/The-Natural-Health-Podcast/dp/B08K5872XM
📺YouTube https://www.youtube.com/c/TheNaturalHealthPodcast
📺Odysee https://odysee.com/@thenaturalhealthpodcast:c

Let’s Connect on

✅Instagram https://www.instagram.com/mihaela.raguz
✅Facebook https://www.facebook.com/TheNaturalHealthPodcast

Music Song: Joakim Karud - Thank You (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/o4RybjThnEo

The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.