"Hauling Mental Illness"with Gordon Corsetti

Todays Guest is Gordon Corsetti.

Through public speaking engagements and workshops, He teaches breath work, body awareness, mindfulness, meditation, and how to remain calm and grounded in any situation. He is also an apprentice Lineman for Volt Power.

In this Episode Gordon and I talk about Genetic Depression, Suicide and being a Brothers keeper.

Takeaways from the show:

-Flanking the Problem.

-keeping depression a secret.

-Learning skills to deal with your inner opponent.

-making a mistake and dealing with shame and destructive thoughts.

-Asking questions and being vulnerable.

-Having spotters in life to help you see what you don't see.

-Not being able to process info at high decibels.

-Finding what works and applying it.

This show is made possible from our sponsors at Tallman Equipment, who know the value of what it takes to be a hard working man.

Check them out at www.tallmanequipment.com Serving Lineman and their families since 1952.

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