How to NOT Diet and Finally Find Your Sweet Spot with Nutrition with Toni Marinucci

In this episode, I interview Registered Dietitian, Author of the book Once Upon a Diet, and business owner of Tips with Toni, Toni Marinucci. She teaches people how NOT to diet through online nutrition coaching, encouraging balance and ending restrictive diet culture. In this conversation, we discuss the similarities between diets and relationships, emotional eating and the mindset behind nutrition.

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