Ep 26 - 'How to Cultivate a Growth Mindset and Ditch Negative Thinking', with guest Dr Narjes Gorjizadah
Welcome to Her Ambitious Career, the personal branding and success podcast for corporate women who want to land dream opportunities in their careers and who aren't prepared to settle for anything less.
In Episode 26, 'How to Cultivate a Growth Mindset and Ditch Negative Thinking', Dr Narjes Gorjizadah shares a myriad of interesting neuroscience research, that she has captured in her recent book Grow Your Mind, Grow Your Life outlining how we create negative thoughts in our minds and how easy it is in fact to flip them round.
Episode Highlights:
- How to identify the difference between 'fixed limited' mindset and 'growth' mindset through the language you use
- Practical ways to help you easily transition into more positive, growth type thinking
- How changing your thinking has a direct impact on whether or not you achieve your goals
- A quick trick to halt negative thinking immediately...
- And a whole lot more!
Best Quote from this episode:
“Whatever you're born with, you certainly have room to grow and expand more. At the root of it all is your beliefs: how you think about yourself, your capabilities and your personality.” (Dr Narjes Gorjizadah, guest on Her Ambitious Career podcast)
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Guest Bio:
Dr. Narjes Gorjizadeh is a PhD research scientist, life coach, and best selling author of Grow Your Mind, Grow Your Life. She helps leaders and their teams to train their minds to remove stress, and increase their focus and productivity.
Her innovative strategies- a brilliant blend of ancient wisdom and modern science - promote peace and positivity in mind, clarity, focus and greater success in life.
She is the creator of the G.R.O.W. program and several breakthrough concepts such as Mindful Distraction and Design Your Best Future. Her ambition is to grow to her highest potential and to leave a legacy by helping others grow to their fullest potential as well. Her mission is to empower every person with science-based wisdom and practical tools to create a life of happiness, success, and fulfillment.
To learn more about Dr. Narjes and her book, visit www.drnarjes.com
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Host Bio:
Rebecca Allen is a Career Success Coach for ambitious women who want more from their lives and careers. She has worked over the last 10 years with clients from companies including ANZ Bank, Origin Energy, J.P. Morgan and Coca-Cola Amatil and loves getting those excited phone calls from clients saying they’ve been promoted, have negotiated a seismic pay rise or have moved into a role completely aligned with their mission, values and strengths. You can check Rebecca out www.illuminategrowth.com.au
Connect with Rebecca:
> Book a free 15-minute Career Strategy Call
> Connect on Linkedin
> Join our facebook group 'Career Success for Ambitious Women'
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