Understanding the Cycle of Abuse

The Cycle of Abuse in a Domestic Partnership is important to understand if you are in an abusive relationship.

The simplest way I’ve seen the cycle described is this: the person gets hurt, the abuser gets away with it, and they both claim the victim is the crazy one.

On this episode, I will talk through the 4 stages and how you can understand them.

You can find the diagram here: http://jessicaknightcoaching.com/the-cycle-of-abuse/

If you need support:
Website: emotionalabusecoach.com
Email: jessica@jessicaknightcoaching
Instagram: @emotionalabusecoach

I created a series of canned responses that can be helpful with diffusing conflict. You can get them here: https://jessicaknightcoaching.activehosted.com/f/3

Support the show

Website: Emotional Abuse Coach
Instagram: @emotionalabusecoach
Email: jessica@jessicaknightcoaching.com

{Substak} Blog About Recovering from Abuse
{E-Book} How to Break Up with a Narcissist
{Course} Identify Signs of Abuse and Begin to Heal
{Free Resource} Canned Responses for Engaging with an Abusive Partner