Guided Harmonies: Music & Therapy
Health & Fitness:Mental Health
Life often does not go as expected. And yet one predictability is all aspects of life come and go in waves. I recorded the waves in this piece while on vacation in Napa, California, as a smart phone video. I was sitting on Rock Point Beach having just awoken from a sun-nourished nap accompanied by the gentle crashing of the waves. I wanted to remember the moment by capturing the visual and the sound. For the actual video, visit my Guided Harmonies Instagram site.
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