Discover how herbs can support you and your menstrual cycle with herbalist and ancestral womb healer Raven Rose (https://www.instagram.com/moonmedicines/).
In this episode:
- What is herbalism
- Moon energy and herbs
- How to introduce herbs to support your cycle
- How to best use/take herbs?
- Best herbs for an all round healthy cycle
- Herbs for heavy, painful, challenging periods
- Herbs to promote healthy ovulation
- How herbs can support the nervous system
Get the full complete show notes, here: https://www.wellsome.com/podcast/
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MENSTRUAL CYCLE MEMBERSHIP - WELL WOMAN ACADEMY: https://www.wellsome.com/academy/
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INSTAGRAM: https://www.instagram.com/wellsome_jemalee/
WEBSITE: https://www.wellsome.com/
HELP US SPREAD OUR PODCAST WINGS
This show is a passion project that I produce for the love of spreading menstrual cycle awareness for free. If you enjoy this show, help us reach more menstruators. The most effective way you can help is:
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In love & abundance!
Jema
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