Thank you to everyone who came out to our WOM Meetup this last weekend! In this week’s episode we talk a little about or weekend’s and then dive into lots of wellness and weight loss talk. Laura talks a little about wanting to do weight loss surgery but wants to give it one more go so she started doing calorie cycling.
Flavors of the Week:
Join our Facebook group, Club Wine Over Matter and follow us on Instagram - @WineOverMatterPod, @CrunchesBeforeBrunches, and @AuthenticallySteph! You can also find us on TikTok, @WineOverMatterPod!
Thanks for supporting us and our sponsors: Anchor
Music used in this week's episode provided by Uppbeat (License code: HC5SSAI4EHNGWR2)
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