Enlifted Coaches Roundtable #3: Fitness as Therapy? with Jeffrey Ochs

Welcome to the Enlifted Coaches Roundtable.  Joining Kimberly, Dave, and Chase today is Jeffrey Ochs.

Jeffrey's coaching integrates mindset, breath training, goal & intention setting as well as establishing empowering language and self-talk.

Find out more about Jeff and his coaching at https://intentionandflow.net/ or on Instagram @jeffrey.ochs

Get more from Enlifted Coaches:
http://enlifted.me
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Get more from your hosts:
Kimberly: @kimberly.kesting
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.chopclubformen.com