We don’t need to bear witness to the event to know it is real and feel the effects. In today’s episode, Dr. Dom and Terri are joined by Dr. Candice Nicole for a conversation about the psychological and physiological effects of racial trauma and ways to heal. Would you believe your health conditions are related to racial trauma? Have you thought about how you have been socialized into anti-Blackness? This episode is sure to be one that is validating and informative. #BlackIsBeautiful
Quote of the Day:
"Black people don't need video evidence to know"
-Dr. Candice Nicole
Takeaways:
Strategies for Healing
Joy as Resistance
Self Affirmations
Therapy
Physical Wellness
Community Collective Care
Sensual Moments
Twitter: @DrCandiceNicole
Facebook: @DrCandiceNicole
Instagram: @DrCandiceNicole
www.DrCandiceNicole.com
www.CenterForHealingRacialTrauma.com
https://blackliveslouisville.org/
TalkBack Tuesday with Dr. Dom
Wisdom Wednesdays with Terri
H.E.R Space Sanctuary
Resources:
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC
Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: herspacepodcast.com
Email: herspacepodcast@gmail.com
H.E.R Space Sanctuary: https://www.facebook.com/groups/herspacesanctuary/
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