226: Feeling Tired Or Having Difficulty Sleeping
In this episode Shelby answers a question she received over on IG about feeling tired and having difficulty sleeping. This episode will break down:
∆ Emotional / Energetic Reasons for Difficulty Sleeping
∆ Nutrition + Lifestyle Factors
Resources:
∆ Book a Quantum Healing with Shelby
∆ Soul Activation: Now Enrolling
∆ Align Wellness Groups
Connect With Shelby:
Shelby’s Instagram
TikTok
Website
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