Health & Fitness:Sexuality
This week I am joined by internationally renowned author, counselor, and speaker Michaela Boehm. We talk about erotic archetypes, listening to our bodies, and her Non-Linear Movement Method®, a somatic release modality which utilizes principles of trauma therapy, polyvagal theory and movement for nervous system regulation (with a demo!).
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Michaela: https://www.michaelaboehm.com/
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