People Pleasing, Perfectionism & Co-dependancy
The title says it all! People Pleasing and Perfectionism often go hand in hand; if you're striving to be liked by everyone, you're likely striving to be that unachievable perfect person in other areas of your life too.
Co-dependency-pathologically put another person's needs above your own, could be considered a close cousin of People Pleasing.
Join me as I delve into these concepts and how we can begin to shift our focus from pleasing others to pleasing the one person you matters most: ourselves!
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